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'@@ -1,0 +1,1 @@ +Thai massage is a favored version of traditional Thai medicine. This massage draws heavily from Ayurvedic and traditional Chinese treatment. It is not like most massages that are Western-style. Instead you sit on a massage table , and a trained massage expert presses your muscles and points by using his or her fingers.<br><br>Thai massage isn't about relaxing the body. Instead it focuses on allowing the body to relax through the use of friction and stretching with soft flowing strokes. It's a holistic method of physical therapy that incorporates breathing practices, [https://www.wixanma.com/ 윅스출장] mudras, music and exercises. Traditional Thai massage aims to reduce stress, promote relaxation, and promote well-being. People who have experienced it have reported it to be a very enjoyable and relaxing experience, although some may be uncomfortable and not appealing because of the fact that you are sitting on a flat hard massage bed<br><br>>Researchers also published a study in Annals of Internal Medicine that found that Thai massage could reduce tension headaches. Randomly, those suffering from moderate to mild tension headaches were allocated to one of three massage treatments. The results of the three treatments were considerably more effective than one treatment<br><br>>Another study showed that Thai massage can be used for relieving pain, specifically lower back, neck, and knee pain. A group of nurses from Pennsylvania addressed a variety of low back pain by using Thai massage on patients once a all day for six weeks. The nurses reported that the majority of patients experienced improvements. No serious adverse events were discovered during the trial of six weeks. Actually, there were fewer headaches reported by the people who received the massage than people who received non-thai massage<br><br>>The study that followed, which was conducted at the Department of Physical Therapy at the University of Wisconsin-Madison, sought to determine the effectiveness of Thai massages for stretching. A control group received stretching exercises and Thai massage. Two groups of 24 participants were involved in the stretching exercises and [https://www.wixanma.com/ 윅스출장마사지] the second group received an Thai massage twice per week. The Thai massage group demonstrated significantly greater flexibility by the end of the study's four-week time frame than the control. The difference in muscle strength and flexibility between the two groups were not significan<br><br>r>Of course, all of these massage methods require stretching and in certain instances the body's mechanisms may prevent the most effective stretch from being completed. For instance, the Swedish massage, for example puts a lot of stress on the large muscles. The muscles may become stiff or painful if they are not correctly stretched. In the same way it is possible that some of the stretching that occurs during Thai massage may not be completely complete, because it isn't reaching the deeper tissues of the muscles. This can result in an over-sensitivity, another possible cause of pain or discomfor<br><br>r>Researchers found that there was no statistically significant difference between Swedish massage and the Thai massage with regard to ease of pain or improvement in flexibility. The researchers also found no any significant impact on the performance of athletes due to Thai massage. There is always the chance of athletes receiving Thai massages to have greater flexibility over those who had different types of stretching. People who had Thai massage were nevertheless more likely to experience better ease of pain and improved flexibilit<br><br>r>Overall, the research team found that Thai massage is effective for dealing with a wide range of health conditions. Because it increases the flexibility of muscles, it can be beneficial for athletes. It also aids in pain relief. Thai martial artists have been using the traditional Thai massage for centuries. '